If you want to be the best, then you need to be trained by the best. Richard is inspired to help his clients wake every day feeling fitter, stronger and more vibrantly alive. He achieves this through helping you achieve better movement. Richard takes a unique approach to personal training which is tailored for every client, regardless of your goals. Whether you want to be an Ironman (...helped Xavier C win 2016 South African Ironman through mobility and strength), lose weight (...helped Moinca M lose 55kgs), or improve your overall flexibility (...helped the Melbourne Rebels Rugby team improve their flexibility), Richard will be able to help you too whether you are 20 or 70 years young.
Boost Your Performance PT
CLIENT INSPIRED RESULTS
To try out The Sekesan Method and book in to one of Richard's FREE Fitness First Freestyle Group Training classes at Fitness First Richmond.
Different classes every week. Bookings essential!
Contact Richard E | info@boostyourperformance.com for a FREE 10-minute consultation.
STRENGTH MOBILITY RESULTS
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Grow younger through better movement with Richard Sekesan Personal Training